Contact Information
Address:
Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, Delhi 110022, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Centre in R.K. Puram, New Delhi, offers free meditation training, one-to-one guided sessions with certified trainers, and weekly group meditations.
Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, Delhi 110022, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre
Located at Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, our centre offers accessible meditation practice. We provide free meditation training sessions, welcoming individuals seeking inner peace and stress reduction techniques. Our dedicated instructors guide participants through the Heartfulness method, a simple yet profound meditation practice designed for daily life.
Experience the transformative power of meditation in a supportive environment. Our one-to-one guidance ensures personalized learning and helps establish a consistent personal meditation routine. We are committed to making meditation accessible to everyone within our community at this specific location.
Discover the benefits of regular meditation practice at our centre in Rama Krishna Puram. Visit our website or call us for more information.
Frequently Asked Questions
Q1: What is meditation?A1: Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing on breath, or repeating a mantra – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Q2: How do I start meditating at the SRCM Heartfulness Centre?A2: We offer free introductory meditation training sessions. You can visit our centre directly or contact us for guidance on how to begin your meditation journey with us.
Q3: Are the meditation classes one-to-one only?A3: We provide both group sessions and one-to-one guidance to cater to different learning preferences and needs.
Q4: What is the Heartfulness method?A4: Heartfulness Meditation is a simple technique taught by The Art of Living Foundation. It involves focusing attention on the heart centre to cultivate inner peace, happiness, and well-being.
Q5: Can anyone learn meditation here?A5: Yes, our free meditation training is open to everyone, regardless of age or experience. Our instructors will guide you step-by-step.
Contact Us
Website: https://heartfulness.org/global/
Phone: +918800856981